Archive for May, 2008

Rediscover Oatmeal for Breakfast

Friday, May 9th, 2008

My kids love cold cereal – and who can blame them? When we walk down the cereal aisle, there are countless tasty varieties. Some colorful boxes even have puzzles and games on them for us to enjoy while we eat. However, cold cereal usually isn’t filling, it can cost a lot of money, and it usually has lots of sugar, additives, and preservatives.oatmeal

Oatmeal to the rescue.

I buy oatmeal in bulk – it’s cheaper that way. Preparing oatmeal for breakfast takes a little more forethought than cereal because it takes awhile to cook, but it’s worth it. Oats have high-quality protein, minerals, and seven B vitamins. Oatmeal is cheap, and it leaves you feeling satisfied.  (For other money saving ideas, check out discount cooking magazines.)

I like to use steel cut oats for my breakfast cereal. Use a ratio of one part oats to three parts water (you can alter the amount of water depending on how thick you like your oatmeal). Bring water to a boil, add the oatmeal, and a pinch of salt. Cook for twenty to thirty minutes until the water is gone and the oatmeal is the texture you like.

Oatmeal doesn’t have to be boring. Have an “oatmeal bar” for breakfast. Set out a variety of different ingredients on the table to mix in with the oatmeal. My kids like the variety and fun of making their own unique oatmeal combination. Here are some good combinations to try:

  • Honey, walnuts, and raisins
  • Brown sugar and cinnamon
  • Chopped apples, raisins, cinnamon, and walnuts
  • Bananas, pecans, and cinnamon
  • Pure maple syrup and brown sugar

Experiment with your own combinations. Breakfast can be tasty and fun without coming in a box.

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How to cook perfect burgers on the grill

Friday, May 2nd, 2008

Spring is springing! With my green thumb itching I want to be outside in the fresh air, not in the kitchen slaving over a hot meal. Nor do I want to jump in the car to pick up endless take-out meals or ask the pizza delivery guy to climb the steps to the front door one more time. My family wants hot meals on schedule, so I’ve found that the barbeque grill offers me compromise.bbq burgers

During the spring and summer months, my Weber grill gets plenty of use as I cook outside as often as I can. Although I like to cook entrees that include chicken breasts, steak, pork chops, and smoked sausage, the top two favorite are still burgers and dogs.

Whether you cook with gas or use charcoal (like me, I’m a traditionalist!), cooking burgers can be very simple. Here’s what any BBQ cook needs to find easy success with backyard burgers.

Start with quality meat. I no longer buy any ground beef that is not ground round or ground sirloin. Both are lean, excellent choices, but for the grill, I go with ground round. Make patties generous and remember that because it is less fat, ground round won’t shrink as much as other ground meats.

Season the burgers before you slap them on the grill. Avoid using salt – it can toughen the burgers. I stick with my favorite Mrs. Dash blends – including a new one for burgers – or a salt-free Cajun seasoning.

Make sure your fire is cook-ready before you start, and give the burgers no more than six minutes per side. If the center is still pink and you prefer well-done, zap the burgers for about a minute in the microwave after you pull them off the grill. No more tough, crusty, or burned burgers!

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